The Mailbu Pilates Review
Carroll Krieff designed the Malibu Pilates Chair that takes the vision that Josef Pilates had to a whole new level. After learning Pilates for herself she started working with her celebrity clients with it. Carroll set a goal to get the Pilates method with its machine exercises, that produced great results, out to everyone not just her clients. Then she started working on a plan for a machine that was small and shaped like a chair. Through this chair one could get the same benefits of the bigger heavier machines usually in the studios or gyms. She soon discovered how popular this chair was in her own studio and soon became popular all over the country.
It is a portable chair like machine that is affordable and allows you to do exercises in your own home. You can workout your whole body using this chair. This allows you to work on getting slim with a combination of cardio moves that are simple to do and its spring resistance that you can adjust. It looks similar to the step stool you may use in your kitchen. The split pedals help you work on your legs and arms together or one at a time. And they are easily adjustable too.
This chair works on your core muscles as the Pilates mat exercises do. Except it also has resistance and aerobic exercises that can be done to rev the metabolism up and up the heart rate, this helps burn more calories. The types of movements help you build your legs, arms, thighs, fanny muscles, and your abs. This makes your core stronger therefore the center of you body is much more stable and healthier. This can even make you less prone to certain injuries. The springs that come with the Malibu Pilates Chair can be adjusted to fit the type of resistance you need.
I would highly recommend this chair! The Malibu Pilates Chair is low cost and portable yet it is built to be strong and durable. It sets up in a just a few minutes, is lightweight, and easy to store when not in use. Since it is also easy to use you will be more likely to stick with using it. Just think you can build up your core and never have to go to the gym again. You can get the same workout in the privacy of your own home. And at the price it is sold it is definitely a good bargain in these hard economic times. So buy one today!
Carol J Pearson is a Personal Trainer, Pilates Instructor & Massage Therapist.
She has found the Malibu Pilates Chair to be be both safe and effective for fat loss. If you would like a more detailed review please follow this link Malibu
Pilates Review.
Malibu Pilates Chair 